In this recipe
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Notta Pasta Rice Spaghetti
Use this rice noodle as an alternative to regular spaghetti in all of your favorite recipes.
Scallops, Mushroom and Spinach Notta Pasta
This is a skinny white sauce that tastes full fat!!
Serves 4
35 minutes
1 tablespoon butter
3 shallots, minced small
2 cloves garlic, finely minced
1-10 oz package baby bella mushrooms, sliced
1 lb scallops
2 tablespoons flour
1/2 cup white wine, (or vermouth)
1 cup nonfat Half & Half
1 teaspoon salt
1/2 teaspoon cracked black pepper
2 teaspoons dried dill
10 oz fresh spinach, chopped
2 tablespoons fresh grated Parmesan cheese
Lemon wedges, for garnish
1. | Put a large pot of salted water on to boil. |
2. | In a large nonstick skillet, melt butter. Sauté shallots, garlic and mushrooms until almost soft. |
3. | Add scallops. Sauté until just barely cooked (opaque). Scallops should be tender not rubbery. Using a colander, strain the scallop/mushroom mixture, reserving liquid. Place scallop/mushroom mixture into a bowl. Cover and set aside. Return liquid to skillet. |
4. | In a small bowl, whisk flour and white wine together until smooth. |
5. | Add Half & Half, salt, pepper, wine mixture and dill to skillet. Bring to a boil, stirring constantly. Reduce heat to a simmer. |
6. | Add spinach. Stir until just wilted. Turn off heat. |
7. | Meanwhile, boil Notta Pasta according directions on box. Drain and toss with Parmesan cheese. Salt and pepper to your taste. Pour into your favorite pasta bowl. |
8. | Add the scallop/mushroom mixture back to spinach sauce. Bring to a gentle simmer. |
9. | Pour over Notta Pasta. Serve immediately garnished with lemon wedges. |
Scallops, Mushroom and Spinach Notta Pasta
Nutrition Facts:*
CALORIES: 440
FAT: 7g
CHOLESTEROL: 40mg
SODIUM: 1230mg
CARBS: 67g
PROTEIN: 25g
*Nutrition Facts are estimates only. For questions or specific information, email facts@andreprost.com